For most of us, the line between work and life is increasingly less visible, and one has to wonder how to maintain a balanced life in these circumstances. Our Activator of the Month, Clinical Psychologist, Dr. Kimberley Carder, spoke about the subject of mental health at work and creating healthy habits for a happy life. The big question is, what can you do to kick-start your New Year’s resolutions and improve your well-being? Dr. Carder’s definition of mental health is […]