‘You can’t do a down-dog infront of your boss, but you can breathe.’ Thank you for joining our July wellness day and raising over 3,000 RMB for World Academy and Lifeline. On Saturday, 15 July, participants took ‘me time’. They invested in a better self and community through various wellness workshops, from breathing techniques and physical pelvic checks to mindfulness and helping othersb Event Takeaways 1. Slow Down & Breathe Julie Brument ‘You can’t do a down-dog infront of your […]