Workshop Key Takeaways   – Explore the PAC model in Transactional Analysis to enhance self-awareness, recognize personal triggers, and understand typical stress responses. Learn strategies to maintain constructive dialogue even when faced with challenging situations or personalities.   – Understand how Nonviolent Communication (NVC) can help restore inner peace and self-awareness after reacting to someone’s behavior or words. Develop a clearer insight into both your own and others’ feelings and needs.   – Learn techniques for providing genuine empathy […]