IPWS & Peninsula Spa Workshop Recap & Photos

THANK YOU FOR JOINING OUR EVENT!

Energy Booster & Mindful Lifestyle Vision Board Workshop with Kasia Wilkos

The event that took place on February 19 was quite different than IPWS events that we are all used to. This time we shifted the focus from career and self-development to our overall well-being, which actually has a tremendous impact on all areas of our lives. IPWS in cooperation with Peninsula Spa prepared an amazing workshop for IPWS Members, which was led by Kasia Wilkos, director of Peninsula Spa & Wellness. Kasia spoke about the importance of mindful living and shared with us some exercises that everyone can do at home to focus on positive energy and envision a clear path whether in connection with our health, wealth, career, or relationships. She guided us through energy boosting meditation and yoga flow, and then moved on to creating individual vision boards with goals for this year. After the workshop, some of the participants stayed and enjoyed their time at the beautiful swimming pool.